Bentonite Clay: Don’t use a metal spoon!
Bentonite clay is a type of clay that is commonly used for its detoxifying and cleansing properties. When bentonite clay is mixed with water, it creates a thick, paste-like substance that can be applied to the skin or ingested for various health benefits.
Don’t use a metal spoon
Metal spoons should not be used when mixing bentonite clay because the metal can react with the clay and change its properties. Bentonite clay has a negative electrical charge, and when it comes into contact with metal, it can become positively charged. This can alter the clay's ability to draw out toxins and impurities from the skin or body.
Additionally, metal can also oxidize and rust when exposed to water, which can contaminate the bentonite clay mixture and make it less effective.
I use a wooden or plastic spoon
To avoid these issues, it is best to use a plastic, wooden, or ceramic spoon when mixing bentonite clay.
Here are some potential benefits to bentonite clay.
Bentonite clay has a variety of potential benefits, including:
Skin detoxification: Bentonite clay is known for its ability to draw out impurities and toxins from the skin, making it a popular ingredient in skincare products.
Acne treatment: The detoxifying properties of bentonite clay may also make it effective for treating acne. It can help unclog pores and reduce inflammation.
Digestive health: Bentonite clay is sometimes ingested to help improve digestive health. It may help remove toxins from the digestive system and alleviate symptoms of gastrointestinal issues like bloating and constipation.
Oral health: Some people use bentonite clay as a natural toothpaste to help whiten teeth and remove bacteria from the mouth.
Wound healing: Bentonite clay may help speed up the healing process for cuts, scrapes, and other skin injuries.
It's important to note that while there is some evidence to support the benefits of bentonite clay, more research is needed to fully understand its effects on the body. Additionally, it is not recommended for everyone and may cause adverse reactions in some people. It's always best to talk to a healthcare professional before using bentonite clay or any other natural remedy.
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